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Karin is a healthy 23-year-old college student. She usually consumes about 2100 kcal per day. According to AMDR guidelines, her range of protein intake is _____kcal per day.


A) 210 to 735
B) 280 to 980
C) 140 to 635
D) 720 to 1400

E) A) and B)
F) B) and C)

Correct Answer

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While on a road trip, you and your vegan friend stop to get gas at a convenience store. You're not hungry, but your friend wants a snack that's high in protein and healthy fats, but it's not from an animal. Based on this information, which of the following foods did he buy?


A) Fruit-flavored yogurt
B) Dry-roasted nuts
C) Corn chips with nacho sauce
D) Banana chips

E) C) and D)
F) B) and D)

Correct Answer

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A team of food scientists wants to develop a nutritionally complete formula for newborns that replaces human milk. To support normal infant development, the formula must have _____ as an ingredient.


A) alanine
B) tryptophan
C) glutamic acid
D) aspartic acid

E) None of the above
F) All of the above

Correct Answer

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Which of the following foods is a legume?


A) Broccoli
B) Peas
C) Carrots
D) Apples

E) C) and D)
F) A) and C)

Correct Answer

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Which of the following statements is true?


A) Collagen and fibrin are examples of transport proteins.
B) Proteins are your cells' primary energy source.
C) Your body uses excess dietary protein to form the antibodies that cause infections.
D) Structural proteins include keratin.

E) All of the above
F) C) and D)

Correct Answer

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Which of the following diets may not provide enough high-quality protein and energy to support a child's growth?


A) Vegan
B) Flexitarian
C) Ovovegetarian
D) Lactoovovegetarian

E) A) and B)
F) A) and C)

Correct Answer

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A

Which of the following foods is a high-protein snack that can replace a snack that contains animal proteins?


A) Watermelon
B) Banana
C) Soy milk
D) Pretzels

E) A) and B)
F) A) and C)

Correct Answer

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Bethaney is a healthy 20-year-old woman who weighs 50 kg. Based on this information, her RDA for protein is _____ grams.


A) 30
B) 40
C) 25
D) 35

E) A) and B)
F) C) and D)

Correct Answer

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Bernice is a vegan. Which of the following foods does she eat?


A) Legumes
B) Fat-free milk
C) Eggs
D) Cheese

E) None of the above
F) B) and D)

Correct Answer

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A

A scientist discovers a chemical that's a chain of a hundred amino acids. Each amino acid is connected to the other by a


A) double bond.
B) peptide bond.
C) phospholipid molecule.
D) monoglyceride molecule.

E) C) and D)
F) None of the above

Correct Answer

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Martin is a healthy 22-year-old college student. He usually consumes about 2400 kcal per day. According to AMDR guidelines, his range of protein intake is _____kcal per day.


A) 720 to 1080
B) 450 to 900
C) 180 to 630
D) 240 to 840

E) A) and B)
F) None of the above

Correct Answer

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Every amino acid has _____ in its chemical structure.


A) nitrogen
B) iron
C) chloride
D) potassium

E) A) and C)
F) A) and B)

Correct Answer

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You would like to bake a special pudding for a friend who has celiac disease. The original pudding recipe is made with whole eggs, wheat flour, fat-free milk, brown sugar, vanilla, and unsalted butter. To make pudding that is safe for your friend to consume, you plan to substitute _____ for the ____ in the recipe.


A) safflower oil; unsalted butter
B) apple juice; fat-free milk
C) corn starch; wheat flour
D) honey; brown sugar

E) A) and B)
F) B) and C)

Correct Answer

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Which of the following substances are the end products of protein digestion?


A) Ammonia molecules
B) R-groups
C) Amino acids
D) Carbon skeletons

E) A) and B)
F) A) and C)

Correct Answer

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Which of the following menu items contains complementary protein?


A) Coleslaw made with shredded cabbage, carrots, and green pepper
B) Dip made with mashed avocado and tomatoes that's served with corn chips
C) Red beans, kidney beans, green beans, and onions in vinegar sauce
D) Slice of whole-wheat bread topped with peanut butter

E) A) and B)
F) A) and C)

Correct Answer

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You would like to bake a special birthday cake for a friend who has celiac disease. The original cake recipe is made with whole eggs, wheat flour, milk, sugar, vanilla, and butter. To make a cake that is safe for your friend to consume, you plan to substitute _____ for the ____ in the recipe.


A) cornmeal; flour
B) aspartame; sugar
C) water; milk
D) margarine; butter

E) All of the above
F) A) and B)

Correct Answer

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Which of the following foods is a legume?


A) Apples
B) Soybeans
C) Broccoli
D) Oatmeal

E) A) and C)
F) A) and D)

Correct Answer

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B

Fred is a lactovegetarian. Which of the following foods does he eat?


A) Fish
B) Chicken
C) Cheese
D) Eggs

E) C) and D)
F) B) and C)

Correct Answer

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Which of the following foods is often responsible for causing an allergic response in susceptible persons?


A) Broccoli
B) Green beans
C) Oatmeal
D) Eggs

E) B) and D)
F) A) and B)

Correct Answer

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You are planning a party for a group of friends. Which of the following foods can you serve to everyone at the party without having to worry about your friend who has celiac disease?


A) Cherry pie
B) Chocolate-chip cookies
C) Rice pudding
D) Whole-wheat crackers

E) B) and D)
F) A) and D)

Correct Answer

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